Support Your Body After Baby
Pregnancy and childbirth bring incredible changes to a woman’s body—some visible, many not. At Livvstrong Physiotherapy & Wellness Clinic, our Postnatal Physiotherapy is thoughtfully designed to help new mothers heal, regain strength, and feel like themselves again—safely and confidently.
Whether you had a normal delivery or C-section, it’s normal to experience issues like back or pelvic pain, abdominal weakness, diastasis recti, urinary incontinence, or poor posture from long hours of feeding or carrying the baby. We address these concerns through a personalized recovery plan tailored to your needs, goals, and pace.
Your postnatal program may include:
Led by Dr. Leena Vatsa, our approach is not just clinical but compassionate. We offer a safe, supportive space where new mothers are heard, respected, and encouraged—because your recovery is just as important as your baby’s care.
Even months (or years) after childbirth, it’s never too late to seek help. Whether you’re in early recovery or want to rebuild your strength later on, we’re here to walk beside you every step of the way.
Feel stronger, move better, and enjoy motherhood with more energy and ease.
